Knee Pain

Knee pain can be influenced by foot posture, alignment, and lower limb biomechanics.

Symptoms

• Pain with walking, running, or stairs
• Stiffness or swelling
• Reduced range of motion

Diagnosis

We assess lower limb alignment, joint mobility, muscle strength, and gait to identify contributing factors.

Causes & Risk Factors

• Poor foot posture
• Muscle weakness (quadriceps, glutes)
• Overuse or repetitive loading
• Poor alignment of lower limbs
• Previous injury
• High-impact activities

Treatment

• Manual therapies including mobilisation & manipulation techniques, dry needling, massage, and shockwave therapy
• Injection therapies
• Custom orthotics
• Footwear advice
• Stretching and strengthening exercises
• Taping