Foot pain is a common condition that can affect your ability to walk, work, and stay active. It may be caused by overuse, poor footwear, or underlying foot conditions.

Common Types of Foot Pain

Foot pain can present in different areas depending on the underlying cause. Some of the most common types include:

  • Heel pain
  • Arch pain
  • Ball of foot pain (forefoot pain)
  • Toe pain
  • Outer foot pain
  • Top of foot pain
  • Generalised foot fatigue

Common Conditions That May Cause Foot Pain

  • Plantar fasciitis (heel pain)
  • Heel spurs
  • Flat feet (fallen arches)
  • Corns and calluses
  • Ingrown toenails
  • Plantar warts
  • Tendon injuries or inflammation

Symptoms

  • Pain when walking or standing
  • Aching or sharp discomfort
  • Stiffness or fatigue in the feet

Diagnosis

  • We perform a comprehensive assessment including your medical history, symptoms, and activity levels.
  • Physical examination of the foot and ankle, including joint movement, muscle strength, lower limb alignment, and walking pattern (gait).
  • Where clinically indicated, imaging such as ultrasound or X-ray may be recommended to assist in diagnosis.

Treatment

  • Manual therapies including mobilisation & manipulation techniques, dry needling, massage, and shockwave therapy
  • Injection therapies
  • Custom orthotics
  • Footwear advice
  • Stretching and strengthening exercises
  • Taping